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Lifestyle Changes

How does life change after surgery?

After your surgery, following a specific diet is essential for your recovery.

  • Heart-Healthy Foods: Emphasize a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. The Mediterranean diet is particularly beneficial as it focuses on reducing saturated fats and sugars while promoting nutrient-dense choices.

  • Limit Sodium and Sugar: Too much salt can increase blood pressure, while excess sugar can harm blood vessels.

  • Maintain Hydration: Drinking adequate fluids is important for overall health and can help prevent clot formation.

  • Smoking is a major risk factor for clot formation. Cessation can significantly reduce cardiovascular risks

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